How to Prep Quick and Easy Meal Ideas

 

How to Prep Quick and Easy Meal Ideas

 

People typically struggle to find the time to eat breakfast in the morning before they leave for work because it is one of those chores that just gets pushed off. With a little bit of prep, you can quickly assemble a leisurely breakfast and pack it up for work.

 

A straightforward way is to boil half a dozen eggs and slice them up into your egg container with some chopped vegetables. Add any leftover meat or cheese from last night's dinner, and you'll have a complete meal all ready to go. Drizzle with mixed herbs and spices, such as turmeric and paprika, salt and pepper for even more flavor.

 

Make-ahead oatmeal bowls are another favorite option because they are filling, delicious, healthy breakfast cereal options. To make ahead, mix up a batch of your favorite oats the night before with any mix-ins you like and place the container in the refrigerator. Simply top your bowl off with some fresh fruit, nuts, or even some yogurt or cottage cheese to round out your meal in the morning.

 

Add any leftover meat or cheese from last night's dinner, and you'll have a complete meal all ready to go. Drizzle with mixed herbs and spices, such as turmeric and paprika, salt and pepper for even more flavor.

 

Banana Chocolate Chip Oatmeal Cups

 

People typically struggle to find the time to eat breakfast in the morning before they leave for work because it is one of those chores that just gets pushed off. With a little bit of prep, you can easily assemble an easy breakfast and pack it up for work. One simple way is to boil half a dozen eggs and slice them up into your egg container with some chopped vegetables. Add any leftover meat or cheese from last night's dinner and you'll have a complete meal all ready-to-go. Drizzle with mixed herbs and spices, such as turmeric and paprika, salt and pepper for even more flavor. Make ahead oatmeal bowls are another favorite option because they are filling, delicious

 

Some people might think of quesadillas as a time-consuming task, but they are actually very easy to make and can be made ahead of time. Simply chop up some cucumbers, tomatoes, onions, and bell peppers for the filling and wrap them between pieces of tortilla for a quick breakfast that you can pack in your lunch or eat at work.

 

Some may also think that quesadillas usually require lots of cheese (or cheese sauce) but one thing you could do is swap out some or all the cheese with plain yogurt. As long as everything else is the same, this will transform it into something healthier without sacrificing taste.

 

Preheat the oven to 350 degrees and grease a casserole dish. Layer with tomato sauce, eggs, and cheese. Bake for 30 minutes.